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Homemade Nutrition

Helping you build confidence with food right from your own kitchen. Providing in-home nutrition support across Canberra, Queanbeyan, and Bungendore, plus telehealth consultations Australia-wide.

How Can We Help?

Expand your food choices in a supportive, pressure-free way. Through fun, educational sessions, we guide clients to explore new textures, flavors, and foods, making mealtime less stressful and more enjoyable.

Positive Food Exploration Sessions for ARFID and Picky Eaters

Learn how to create nutritious, delicious meals with easy to follow lessons that suit your lifestyle.

Discover simple tips and hands-on cooking techniques to build balanced plates that support your health without sacrificing flavour or enjoyment.

Balanced Eating & Practical Cooking Lessons

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Receive personalised support to simplify your daily meal routine. Whether you need help planning, shopping, or preparing meals, we work with you to create practical, balanced food options tailored to your tastes and dietary needs. This service is ideal for busy individuals, seniors, people with disabilities or anyone seeking nutritious meals without the stress of cooking alone.

Meal Preparation Assistance

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Building Lasting Healthy Habits:
A 6-week journey to rebuilding your relationship with food. Explore practical, evidence-based strategies to support a more balanced, confident, and sustainable lifestyle.

6 Week Nutrition Kickstarter

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Receive personalised nutrition guidance and practical strategies for balanced eating. Build food confidence, explore intuitive eating techniques, and improve your health.

Telehealth Nutrition Support

About Us

Homemade Nutrition is a small, client-focused nutrition service that brings practical, hands-on support directly to your home. We specialise in making healthy eating feel simple, enjoyable, and realistic for everyday life.

At Homemade Nutrition, we know that food is personal, and that every household is different. That’s why we focus on real-world strategies rather than strict rules.

Our sessions are designed to be friendly, flexible, and judgment-free, so you feel supported.

We offer in-home nutrition guidance and cooking support, helping you build skills and confidence in your own kitchen. This might look like step-by-step cooking together, planning meals for the week, or creating easy systems so mealtimes run more smoothly.

“Highly recommend! Zoe has been fantastic working with our 18-year-old son with autism. Since starting these sessions, our son has become more independent in making his own food and more willing to try new foods. Zoe is very adaptable in her approach and never pushes when it comes to trying new foods, which we really appreciate. Having the sessions in our own kitchen has also made the whole process much simpler and less time-consuming. We’re so grateful for Zoe’s support and would highly recommend her to other families."

Alexa Young, CA

Meet Our Nutritionist

Zoe Cross

“Building confidence is essential when it comes to creating a balanced diet. Confidence that you can cook nourishing meals you actually enjoy, and confidence that you can listen to your body and eat intuitively without strict rules or restrictions. When you trust yourself around food, balance becomes natural, and eating well becomes something you genuinely love and enjoy."

Bachelor of Human Nutrition - University of Canberra

First Aid Certified - First Aid Pro Australia

Food Safety Certificate - Access All Areas Training

Working With Vulnerable People (WWVP) Registered

Contact Us

homemadenutrition.au@gmail.com